Founder of Focus Forward Therapy
Focus Forward Therapy Group was founded in 2014 and has grown to include a diverse group of Registered Psychotherapists that work with people across the lifespan covering all areas of treatment. Our vision and concept around mental health support is truly unique. You'll find a welcoming, relaxed space that offers a normalized approach to mental health.
From anxiety and depression to workplace mental health, we are here to provide a safe and supportive environment to explore and resolve difficult emotions.
Sports psychology plays a vital role in helping sports enthusiasts – from beginners to professionals to cope with the many stresses or pressures that goes hand in hand with their competitive lifestyles.
We work to understand and create opportunities for couples to work together for a better relationship with the help of a counsellor.
We provide a safe and supportive environment where your child can express their thoughts and feelings, learn coping skills, and develop a better understanding of themselves and their challenges.
Our wellness counselling focuses on helping individuals achieve and maintain overall well-being in various aspects of their lives through a holistic approach.
We help you focus on identifying and changing negative thought patterns, emotions, and behaviors to promote your mental health and well-being.
Registered Psychotherapist
Registered Clinical Therapist
Registered Child and Youth Therapist
Clinical Supervisor
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Personal Trainer/Coach
Registered Dietitian
Registered Nurse
Registered Social Worker
Counsellor of the Year
Christine Harrison
Ottawa's Top Counsellor Award, 2023
Christine Harrison
Psychotherapy can be a powerful tool to help individuals cope with life's challenges and improve their overall mental health. It provides a safe, supportive environment to explore difficult emotions and gain insight into how thoughts, feelings, and behaviors interact.
If you're looking for a better understanding of yourself, your relationships, and how to make positive changes in your life, therapy is a great starting point!
Generally psychotherapy services are covered by ClaimSecure, Sunlife, Great-West, and Greenshield. Please contact your insurance to confirm coverage amounts.
We can now file electronically with Blue Cross.
Psychotherapy services are not covered by OHIP. You may have third party or health benefits from your employer.
At the end of each session, you are given a receipt which you can send to your third party insurance.
Psychotherapy Fees are 190$ + hst
Clinical Supervision Fees are 140$ + hst
Sessions are 50 minutes.
Sliding scale is reserved for those in need.
Payment can be made preferably through our online booking.
